Question #1: There are a lot of diet books out there. What’s different about The Right Stuff Diet?

Answer: The Right Stuff Diet is a real breakthrough—it’s a new way of thinking about food. Once you realize that we must eat the foods our bodies are genetically programmed to handle, eating The Right Stuff just becomes common sense.

Question #2: How fast can I expect to lose weight on The Right Stuff Diet?

Answer: On The Right Stuff Diet, weight loss is quick and easy.  You can expect to feel like your excess weight is melting away.

Question #3: Do I have to do a lot of exercise on The Right Stuff Diet?

Answer: While you do not have to do a lot of exercise on The Right Stuff Diet to lose weight and keep it off permanently, you do have to do some moving around on a regular basis. To get started, think about making small changes in your lifestyle to incorporate exercise into your usual routine, such as going for a walk at noon, dogwalking, or yardwork.

Question #4: My life is hectic and I don’t have much time to devote to shopping for food or food preparation. Will The Right Stuff Diet fit into my lifestyle?

Answer: No problem. The Right Stuff Diet is easy to do. The Right Stuff Diet foods are readily available at any supermarket. Food preparation is simple, quick, and easy. And meals suitable for The Right Stuff Diet are available at most restaurants.

Question #5: How much is the food on The Right Stuff Diet going to cost me?

Answer: The Right Stuff Diet is economical. In fact, your food budget may actually decrease when you commit to The Right Stuff Diet. Instead of throwing money away on the typical modern diet which is so high in junk food, those dollars can now be more wisely spent on The Right Stuff--the high-quality nutritious foods our bodies are designed to handle.