To get started, email Lucy at coach@therightstuffdiet.com or telephone 778-737-8095.

As your personal diet coach, Lucy will give you the straight goods on how to lose weight, how to keep it off, and how to promote good health and well-being.

Also available in the Metro Vancouver area:

• Seminars, workshops and presentations
• Consider hosting a workshop for your group

$99^.00 Diet Coaching includes:

• Basic Training:  one hour personalized diet coaching session over the telephone or in person (in-person coaching available in the Metro Vancouver area)

• Copy of The Right Stuff Diet book

• One follow‑up email to Lucy with any questions you may have

$49.⁰⁰ Ongoing Diet Coaching support includes:

• ¹/₂ hour ongoing diet coaching support over the telephone or in person
• One follow-up email to Lucy with any questions you may have

What does a diet coach do?

A personal diet coach helps you to:

• Determine your weight loss goals

• Determine your healthy eating goals

• Make a personalized action plan for success

• Identify problems and solutions

• Motivate you to achieve your goals

You need a diet coach if you are ready to:

• Lose weight

• Eat healthier

• Have more energy

• Improve your overall well-being

How do you get started?

Email Lucy at coach@therightstuffdiet.com or telephone 778-737-8095.

How many diet coaching sessions do you need?

The decision is yours.  Start with the one‑hour Basic Training diet coaching session.  The Basic Training session may be all it takes to get you on track to losing weight permanently and eating healthier.

Ongoing diet coaching sessions and support are available to suit your needs and schedule.

For more information, email Lucy at coach@therightstuffdiet.com or telephone 778-737-8095.