Lucy Wedge is an author, diet coach and motivational speaker.

Lucy has been committed to the study of healthy weight loss, along with a healthy diet and lifestyle, for many years.

Lucy explains why the typical modern diet is making us fat and sick.  And she shows us how easy it is to eat the healthy nutritious foods our bodies are genetically programmed to handle.

Lucy writes in simple, easy-to-understand language, thereby making this important information accessible to everyone.